CF Level 1
CF Level 2
CF Mobility
CF Gymnastics
CF Weightlifting
CF Kettle bell

After witnessing first hand the success of the mobility program she designed for Reed Richards, she was quickly whisked off to Wayne Manner to start training the next breed of superheroes.  She, along with her sidekick Coop, make guest appearances at SPCF on special occasions.  During these sessions, she brings a plethora of knowledge to the community.  How will you know she’s in town, you ask?  Just look for the bat mobile in the parking lot and athletes facing the wall like they’re being punished doing squat therapy.  Make sure you take in all she has to offer, she has numerous certifications and is an asset to our box and the CrossFit community at large.   Oh, and she still plays with legos.