CF Level 1

CF Gymnastics
USA Weightlifting, Level 2 Coach

USA Weightlifting Advanced Sports Performance Coach

Dick possesses a diverse strength and conditioning background, dating back to 2003. After watching Rocky IV, Dick traveled to Siberia in order to fully immerse himself in the methods used by the Russians.  He endured the rigors of this training and even improved upon their methods. This experience allowed him to hone his mind, body and soul where he applied it to strongman competitions.  He competed at the national level in 2017.  He now forges CrossFit, strongman, and the warrior ethos into programming for our barbell club. He eagerly awaits new souls for which he can mold into mini versions of Ivan Drago.