Sarah E.


CF Level 1
CF Level 2
CF Kids

Healthy Steps Nutrition Certified


After growing tired of the Rap scene, Sarah started CrossFit in 2012 as a way to fill that void.  She excelled as a CrossFit endurance athlete and fell in love with the sport.  She enjoys the community she found in CrossFit and the daily challenge it provides.  She and her old school gangsta homie  purchased SPCF in 2016, where they strive to provide an environment of encouragement and support for athletes of all ability levels.  From the staff they have assembled, the top notch facility, and the social aspect; it’s no wonder SPCF is the joint. Not wanting to stray far from her roots, she has a strict music policy.  You’ll hear her mutter, “but first, gangsta rap.”