CF Level 1
CF Level 2



After years of battling his nemesis, B Shell on the whiteboard, we are seeing a kindler, gentler version of Shawn.  He now focuses his powers of evil on making the gym a safe haven for tormented souls. He believes there is no other fitness regime that pushes athletes continually and helps to expel their demons than CrossFit. Shawn is the gatekeeper of the gym.  He routinely brings athletes to the translucent door, but they must decide to break through and become the athletes they are destined to be.

Shawn