Schedule

We are a certified CrossFit Kids affiliate and all classes are taught by CrossFit Kids certified coaches.

We have something for everyone!  Check out our current offerings and schedule.  If you don't see what you are looking for, Contact Us!

Welcome to Southern Pines CrossFit

We are Southern Pines CrossFit.  We are a close knit community so come and see what we have to offer you! 

The SPCF Coaching Team

"Now who's hot, who not?  Tell me who rock, who sell out in the stores? You tell me who flopped, who copped the blue drop? Whose jewels got rocks? Who's mostly Dolce down to the tube sock?"  -Biggie Smalls


About Southern Pines CrossFit?

SPCF in the News & Events we are passionate about.

Membership

Southern Pines CrossFit (SPCF) is a community of friends and family who share a desire to be fit.  We are organized around and affiliated with CrossFit; a fitness regimen developed by Greg Glassman. 

CrossFit Kids and Teens

Events