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CrossFit Gym in Southern Pines, NC

Our mission is to help you succeed.

About

Southern Pines CrossFit

The Owners

About Us

Unknown to most of the Southern Pines CrossFit community, Sarah and Toni Anne have been old-school gangsta rappers their whole lives — with a passion for fitness, community, and a perfectly timed beat drop.

Now, in SPCF’s brand-new home, they’ve turned that rhythm into a movement — creating a space where hard work feels like a party and every rep comes with good vibes.

As gangstas and medical professionals, Sarah and Toni Anne continue to raise the bar for coaching, care, and community. Their leadership has made SPCF more than just a gym — it’s a crew, a family, and a second home in the Sandhills.

So come see what they’ve built. You’ll lift heavier, laugh louder, and walk out saying — just like Ice Cube —

“Today was a good day.”


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A Team of Coaches that get results, consistently

Coach Bios Coming Soon!
Southern Pines CrossFit

Our community is what makes us special and it's what will keep you going

At Southern Pines CrossFit, we build trust by committing to your success, fostering genuine connections and inspirign growth within a supportive community.

With nearly nine years of experience, highly certified coaches, and a track record of helping hundreds of athletes, Southern Pines CrossFit stands as a trusted leader in fitness and wellness.

Guided by a values-based purpose, Southern Pines CrossFit is dedicated to supporting your long-term wellness and creating a positive impact on our community.

Everything you need to crush your fitness goals

Outdoor Fitness Area

Nutrition Programming

Weekend Workout Classes

Fitness Program for Over Age 65

Top of the Line Workout Equipment

Members Only App

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Downtown Southern Pines, NC. One block off of Broad Street, and one block from Morganton Road.

Working out at the gym isn't easy. But getting there shouldn't be hard. Southern Pines CrossFit is located and easily accessible from all of Southern Pines.

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Come visit us

610 S Bennett St, Southern Pines, NC 28387, USA
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Ready to crush your goals? This is your time. Hit that sign-up now and let's get to work! Stop dreaming, start doing -- this is your time. Tap in and let's make it happen!

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