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Downtown Southern Pines, NC. One block off of Broad Street, and one block from Morganton Road.
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Come visit us
610 S Bennett St, Southern Pines, NC 28387, USA
Get DirectionsSouthern Pines


Unknown to most of the Southern Pines CrossFit community, Sarah and Toni Anne have been old-school gangsta rappers their whole lives — with a passion for fitness, community, and a perfectly timed beat drop.
Now, in SPCF’s brand-new home, they’ve turned that rhythm into a movement — creating a space where hard work feels like a party and every rep comes with good vibes.
As gangstas and medical professionals, Sarah and Toni Anne continue to raise the bar for coaching, care, and community. Their leadership has made SPCF more than just a gym — it’s a crew, a family, and a second home in the Sandhills.
So come see what they’ve built. You’ll lift heavier, laugh louder, and walk out saying — just like Ice Cube —
“Today was a good day.”


At Southern Pines CrossFit, we build trust by committing to your success, fostering genuine connections and inspirign growth within a supportive community.
With nearly nine years of experience, highly certified coaches, and a track record of helping hundreds of athletes, Southern Pines CrossFit stands as a trusted leader in fitness and wellness.
Guided by a values-based purpose, Southern Pines CrossFit is dedicated to supporting your long-term wellness and creating a positive impact on our community.
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