Natalie Meier

My name is Natalie Meier, I’m a mother of 2 boys, and wife to an amazing husband. I’ve played competitive sports all growing up, particularly soccer and had an amazing coach all throughout my childhood, my dad. Growing up he introduced me to an array of sports, rock climbing, street hockey, soccer, and mountain biking. He is a huge reason why I grew up living an active lifestyle that I now get to continue and foster a love for with my own family.

After having two kids, and dealing with postpartum anxiety, while also managing solo parenting because my husband is active duty military, I had to learn to do things on my own. That began with my mental health, and for me, when I’m able to move my body, everything else felt better.
“The only bad workout, is the one that didn’t happen”

My purpose for coaching is to have athletes feeling stronger, happier, and more confident than they were before they walked through the door. I go to the gym because I love who I am when I’m moving my body. I am confident in who I am and what I’m capable of and I want others to feel the same.