Zach Thompson

I found a passion for strength and fitness through high school sports. As my passion grew for strength sports I also grew a desire to share that passion with others, which led me to coaching. Over the years, I've enjoyed competing in powerlifting, strongman, and CrossFit competitions.

Though strength sports were my foundation, I found more capability in functional fitness to develop a greater quality of life for people of all fitness levels and ages.

"It is not the years in your life that count. It is the life in your years" - Abraham Lincoln

I'm passionate about sharing the benefits of strength and fitness with athletes of all types to show how it can improve their sports and their lives.