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SPCF MEMBERSHIPS

"I don't know if I ever told you this, but I love you dawg.
I got your back, just know this..."  -Eminem

UNLIMITED CROSSFIT
$145/MONTH

CrossFit is our pride and joy.  We swear by it and if you commit to us you will see the same results we see.  This is where we strive for excellence.  We are dedicated to providing you with an up to date environment, excellence in coaching and challenging programming.

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CROSSFIT KIDS - K-6TH Grade
$65/MONTH ---Currently On Hold

CrossFit Kids is a great way to get your kids interested in fitness and nutrition. CrossFit Kids certified coaches will mentor your children in all aspects of fitness while they are having fun.  

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WELLNESS MEMBERSHIP
$210/MONTH

This is a six month commitment and includes unlimited CrossFit and monthly nutrition counseling.  

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FOUNDATIONS
$180 FOR 3 SESSIONS

Foundations will provide you with instruction on the basic movements of CrossFit.  You will have three one on one sessions with one of our coaches.  When you finish foundations you will be ready to jump into class!

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FOUNDATIONS WITH 1 MONTH OF NUTRITION
$225

We believe that exercise is part of the fitness battle.  The other part comes with good nutrition.  This membership provides you with both.

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BARBELL CLUB (Included in Unlimited)
$105/MONTH FOR NON-MEMBERS

Barbell Club is for those looking for more weight lifting.  This can be combined with CrossFit classes or alone.  It is held three times a week with separate programming.

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CROSSFIT TEENS -  Middle and High Schoolers
$75/MONTH

Our CrossFit Teens class is thriving and focuses on gaining strength and cardiovascular fitness in order to succeed in all athletic endeavors.  This class is guided by CrossFit Kids certified coaches.

GET IN TOUCH

105 E Connecticut Ave, Southern Pines, NC 28387, USA

sarah@southernpinescrossfit.com

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MOTHERHOOD

FITNESS (Included in Unlimited)

$105/MONTH FOR NON-MEMBERS

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Motherhood classes are for good for anyone before, during or after pregnancy. Workouts are tailored the individuals position along the pregnancy continuum.

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